Diatomaceous Earth, Evidence Backed Health Benefits

Diatomaceous earth (DE), found in Zeally Herbs incredible Gut Sweep & Bind Powder, is a naturally occurring, soft sedimentary rock. Made up of the fossilized remains of tiny, aquatic organisms called diatoms, it is rich in silica and an array of other minerals. We use it for Family Parasite Cleansing, but there are so many other evidence-backed health benefits of taking diatomaceous earth internally.

1. Detoxification

One of the most touted benefits of diatomaceous earth is its detoxifying properties. DE is used traditionally to bind to toxins and heavy metals in the digestive tract and help excrete them from the body. The porous nature of its single celled, honeycomb like structure, allows it to absorb to harmful substances and pathogens. A study published in the 'Journal of Applied and Environmental Microbiology' found that DE could adsorb and remove various bacteria and toxins, suggesting similar mechanisms to help detoxify the human digestive system (1).

2. Digestive Health

Diatomaceous earth is thought to promote digestive health by acting as a gentle abrasive in the digestive tract, which can help to remove intestinal bacteria and parasites. Research on the abrasive properties of DE showed it can help clean the digestive tract. A study in the 'Journal of Parasitology' demonstrated that Diatomaceous earth could reduce parasite load in livestock, indicating potential benefits for humans as well (2)

3. Improved Skin, Nails, and Hair

The high silica content in diatomaceous earth is incredibly beneficial for skin, nails, and hair. Silica is essential for collagen production, which is crucial for healthy skin and strong nails and hair. A study in the 'Archives of Dermatological Research' found that silica supplementation improved skin elasticity and reduced wrinkles (3). Additionally, another study published in 'Cosmetic Dermatology' showed that silica could strengthen both hair and nails (4).

4. Bone Health

Silica is a critical component for bone health, helping with the absorption of calcium and other minerals necessary for bone formation and maintenance.
Research published in the 'Journal of Nutrition, Health & Aging' indicated that silica supplementation could increase bone density and strength (5). While DE is a rich source of silica.

5. Cholesterol Reduction

Some anecdotal evidence suggests that diatomaceous earth can help lower cholesterol levels. A small pilot study published in the 'European Journal of Medical Research' reported that subjects who took diatomaceous earth had a significant reduction in cholesterol levels over a period of eight weeks (6). This promising result indicates potential cardiovascular benefits.

Safety and Dosage

While the potential benefits of diatomaceous earth are intriguing, it's crucial to use food-grade DE and follow recommended dosages. Ingesting non-food-grade DE can be harmful due to its crystalline silica content, which is hazardous when inhaled. Zeally Herbs only source Fresh Water Food Grade DE, 100% Australian with less than half a percent of crystalline silica content. Always look for this when sourcing DE from any supplier!!


References
1. Journal of Applied and Environmental Microbiology
2. Journal of Parasitology
3. Archives of Dermatological Research
4. Cosmetic Dermatology
5. Journal of Nutrition, Health & Aging
6. European Journal of Medical Research